Traditional saunas work by heating the surrounding air, which then warms your body indirectly. In contrast, our infrared sauna uses infrared heating panels to emit radiant heat that directly penetrates the skin and underlying tissues, raising your core temperature more efficiently. This form of radiant heat operates at lower ambient temperatures (typically 110–158°F vs. 170–200°F in traditional saunas), which can enhance circulatory, thermoregulatory, and cellular responses with less cardiovascular strain. Infrared heat is often categorized into near (NIR), mid (MIR), and far-infrared (FIR), each with unique tissue penetration depths and physiological effects—such as stimulating mitochondrial activity, supporting detoxification, or improving skin elasticity and circulation.

Anyone can assemble it in under 30 minutes without tools or technical know-how. Your sauna arrives in a compact box, pre-assembled into four main panels: the front, back, and two side walls. These panels feature pre-installed locking clips that allow you to easily snap everything into place—no drills, screws, or special tools required. It plugs into a standard outlet and requires no ventilation or special installation—making it perfect for renters and homeowners alike. The Solara is purposefully designed as a 1-person sauna to fit seamlessly into small spaces without sacrificing performance or comfort. With a compact footprint of approximately 35" x 37" and a height of 63", it’s ideal for apartments, condos, home offices, spare bedrooms, and wellness corners. Whether you're tight on space or simply prefer a minimal footprint, The Solara brings high-end recovery into places traditional saunas simply can’t go.

Absolutely. We take what goes into your sauna as seriously as what comes out of it. The SaunaBox has been independently tested by Intertek — a globally accredited third-party laboratory — and certified compliant with California Proposition 65, one of the most rigorous consumer safety laws in the country. The test examined 20 individual components of the sauna, including all plastics, metals, wiring, and structural materials, screening for toxic heavy metals (Lead and Cadmium) and harmful Phthalates. Every single component passed. You can sweat freely knowing your SaunaBox is built clean, from the inside out.

Your sauna will ship via freight delivery and be delivered via "curbside delivery". Free Shipping: Delivers in 7-12 days. Once it ships, a member of the shipping company will contact you via mobile phone to schedule delivery. White-glove delivery options are available as add-ons. Anyone can assemble it in under 30 minutes without tools or technical know-how. Your sauna arrives in a compact box, pre-assembled into four main panels: the front, back, and two side walls. These panels feature pre-installed locking clips that allow you to easily snap everything into place—no drills, screws, or special tools required. It plugs into a standard outlet and requires no ventilation or special installation—making it perfect for renters and homeowners alike. The Solara is purposefully designed as a 1-person sauna to fit seamlessly into small spaces without sacrificing performance or comfort. With a compact footprint of approximately 35" x 37" and a height of 63", it’s ideal for apartments, condos, home offices, spare bedrooms, and wellness corners.

Solara comfortably fits one adult up to 6'6" while maintaining a small footprint suitable for bedrooms, offices, and apartments. Solara was intentionally designed to create a more efficient sauna experience while seated. In taller saunas, heat naturally rises and can collect in unused space above your head, which may make the seated area feel less intense. By keeping the cabin more compact, Solara helps concentrate warmth closer to your body, creating a hotter-feeling, more efficient environment without wasting vertical space. The design is optimized for seated infrared sauna sessions, where the goal is full-body heat exposure, comfort, and efficiency — not excess headroom.

Your sauna will ship via freight delivery and be delivered via "curbside delivery". Your order will take about 7-12 business days to arrive at your home. Once it ships, a member from the shipping company will contact you via mobile phone to schedule delivery. You can also track your order online via email/sms. White glove delivery options are available as add-ons.

We highly recommend it! Without Shipping Protection, you’ll be responsible for a replacement shipping fee if your order arrives damaged, lost, or stolen.

The Solara infrared sauna comes with a limited 2-year warranty on infrared heaters, controls, audio system, and wooden cabinetry and are only applicable to the original purchaser or owner. Each SAUNABOX Solara is assembled and tested for quality control before it ships out to customers. To initiate a warranty claim for the Solara, please contact our customer service team at support@saunabox.com.

An infrared sauna uses infrared light to heat your body directly, rather than heating the air like traditional saunas.

No, this is an indoor sauna and is not designed to be weather-proof. Leaving the item outdoors poses risk of damage to the unit and voids the warranty.

Yes, it requires a standard 110 or 120V outlet.

Infrared saunas operate at lower temperatures (typically 110–158°F) and heat the body more directly, making them more comfortable and efficient for many users.

Common benefits include improved circulation, muscle recovery, stress relief, skin health, and detoxification through sweating.

Yes. Infrared heat is natural and safe—it’s the same type of heat produced by the sun and your body.

The max temperature is 158°F. This is lower than traditional Finnish saunas because the heat penetrates deeper into your body, which can lead to a more intense sweat at lower air temperatures.

Most sessions last 20–45 minutes. Beginners should start around 15–20 minutes and increase gradually.

You can use it 3–5 times per week or even daily, depending on your health goals and how your body responds.

They can support weight loss by increasing heart rate and sweating, similar to moderate cardio, but should be combined with healthy habits.

Yes—possibly more. The heat penetrates deeper into your body, which can lead to a more intense sweat at lower air temperatures.

Always consult your doctor before use, especially if you have heart conditions, are pregnant, or take medications.

The Solara is designed to comfortably fit users up to a height of 6 feet, 6 inches tall.

The weight limit is about 300lbs

The Solara is rated at 1,600W (1.6 kW). A 30-minute session consumes approximately 0.8 kWh, costing roughly $0.14 at the US average residential electricity rate of ~17.65¢/kWh. Actual costs vary by location (rates range from ~11¢ to ~43¢/kWh across US states).

The Solara is certified ultra-low EMF under IEC 62233 standards. Its advanced heater system keeps EMF levels exceptionally low throughout use.

The Solara is crafted from 100% solid Canadian Hemlock, which is naturally durable, hypoallergenic, low in resin, resistant to warping, and sustainably sourced.

The sauna arrives securely packaged on a pallet. The driver will lower the items to ground level. The shipment includes two boxes totalling approximately 220 lbs. In-home delivery and assembly are not included unless an upgrade is purchased.

Yes. SaunaBox is a TrueMed® partner, which means the Solara may be eligible for purchase using HSA or FSA funds.