SaunaBoxยฎ Solara: 1-Person Full Spectrum Infrared Sauna

On Sale $2,699.00 $3,000.00

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No I understand that it is curbside delivery. The sauna will be delivered to ground level.
Yes I need help with assembly or a room of my choice.

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White Glove Delivery Upgrade

Our premium service: Complete assembly, delivery to your room of choice, full unpacking, placement, and trash removal so your Solara is ready to use right away.

$749.00

Room of Choice Delivery Upgrade

Delivered by a 2-person team straight to the room you choose, with unpacking and placement. No assembly included. Required for apartments, condos, or any home where stairs are required to enter.

$493.00
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Free Shipping: Delivers in 7-12 days

Free of Toxic Materials

ultra-low EMF

Plugs into any outlet

Medical-grade red light

Your personal infrared sanctuary, reimagined.

The Solara delivers the deep restorative power of full-spectrum heat and medical-grade red light therapyโ€”refined into a sleek, compact sauna for your home.

From its ultra-low EMF infrared heating panels to its Bluetooth audio, every element works in harmony to create an elevated wellness experience.

Crafted from 100% Canadian Hemlock, it's Certified Free of Toxic Heavy Metals and Phthalates, assembles in under 30 minutes and plugs into any standard outlet.


Full-Spectrum Infrared Therapy

Experience near, mid, and far-infrared wavelengths working together to promote circulation, stimulate detoxification, and support recovery at a cellular level.

Adjustable Heat Levels (77ยฐโ€“150ยฐF)

Choose your ideal temperature for relaxation, detox, or performance recovery. Solara reaches up to 150ยฐF without hot spots or uneven warmth.

Medical-Grade 660nm + 850nm Red Light

Updated V2 swivel design allows you to position the red light for targeted therapy. Dual-wavelength LEDs deliver targeted red and near-infrared light to support collagen production, reduce inflammation, and enhance cellular repair.

Ultra-Low EMF Infrared Panels

Our advanced heater system keeps EMF levels exceptionally low, allowing you to enjoy safer, more consistent heat from every angle.

Premium Canadian Hemlock Wood

Crafted from 100% solid Canadian Hemlock, Solara is naturally durable, hypoallergenic, and beautifully aromatic โ€” built for years of daily use.

Bluetooth Audio System

Connect your device and set the mood. Enjoy guided meditations, wellness playlists, or your favorite podcasts as you unwind.

Built-in Chromotherapy

Set the tone for every session with built-in color-changing back lights. Solaraโ€™s chromotherapy lighting lets you customize the atmosphere inside your sauna, creating a more immersive, relaxing, and personalized wellness experience.

Customizable Time Settings

Set session durations from 0 to 90 minutes, giving you full control of your wellness practice.

Spacious, Compact Design

Thoughtfully engineered at 35" x 37" x 63", Solara comfortably fits one adult up to 6'8" while maintaining a small footprint suitable for bedrooms, offices, and apartments.

Built Strong. Built to Last.

A sturdy 172 lb frame supports up to 300 lbs, ensuring a premium, long-lasting build you can trust for daily recovery.

Plugs into any standard outlet

Powered by 1600W, 110V, Solara delivers full-spectrum heating without the massive energy cost of traditional saunas.

Free of Toxic Heavy Metals & Phthalates

The Solara is free from any dangerous levels of lead, cadmium, and harmful plasticizers (phthalates).

2-Year Warranty

Enjoy peace of mind with a comprehensive warranty backed by SaunaBoxโ€™s dedicated support team. The last sauna you'll ever buy.

Specifications

Heat & Light Technology

  • Full-Spectrum Infrared: Near, Mid & Far Infrared (NIR, MIR, FIR)
  • Temperature Range: 77ยฐ โ€“ 150ยฐ F
  • Heater Type: Ultra-Low EMF Infrared Panels
  • Red Light Therapy: Medical-Grade 660nm + 850nm LEDs

Controls & Features

  • Time Settings: 0โ€“90 minutes
  • Adjustable Heat Levels: (77ยฐโ€“150ยฐF)
  • Type: Indoor Only
  • Audio: Bluetooth Audio System
  • Power Control: 110V
  • Wattage: 1600W (50/60Hz)
  • Wood Type: 100% Canadian Hemlock

Dimensions & Weight

  • External Size: 35" W x 37" D x 63" H
  • Power Cord Length: 8 feet
  • Assembled Weight: 172 lbs
  • Weight Capacity: 300 lbs
  • Height Capacity: Up to 6'8"

Safety & Compliance

  • Ultra-Low EMF
  • High-Quality Infrared Emitters
  • Heat-Resistant Electrical Components

Warranty

  • 2-Year Warranty

Traditional saunas work by heating the surrounding air, which then warms your body indirectly. In contrast, our infrared sauna uses infrared heating panels to emit radiant heat that directly penetrates the skin and underlying tissues, raising your core temperature more efficiently.

This form of radiant heat operates at lower ambient temperatures (typically 110โ€“150ยฐF vs. 170โ€“200ยฐF in traditional saunas), which can enhance circulatory, thermoregulatory, and cellular responses with less cardiovascular strain.

Infrared heat is often categorized into near (NIR), mid (MIR), and far-infrared (FIR), each with unique tissue penetration depths and physiological effectsโ€”such as stimulating mitochondrial activity, supporting detoxification, or improving skin elasticity and circulation.


Your sauna will ship via freight delivery and be delivered via "curbside delivery". It takes around 5-7 business days for your order to be processed before it ships. Once it ships, a member of the shipping company will contact you via mobile phone to schedule delivery. White-glove delivery options are available as add-ons.

Anyone can assemble it in under 30 minutes without tools or technical know-how.

Your sauna arrives in a compact box, pre-assembled into four main panels: the front, back, and two side walls. These panels feature pre-installed locking clips that allow you to easily snap everything into placeโ€”no drills, screws, or special tools required.

It plugs into a standard outlet and requires no ventilation or special installationโ€”making it perfect for renters and homeowners alike.

The Solara is purposefully designed as a 1-person sauna to fit seamlessly into small spaces without sacrificing performance or comfort. With a compact footprint of approximately 35" x 37" and a height of 63", itโ€™s ideal for apartments, condos, home offices, spare bedrooms, and wellness corners.


Absolutely. We take what goes into your sauna as seriously as what comes out of it. The SaunaBox has been independently tested by Intertek โ€” a globally accredited third-party laboratory โ€” and certified compliant with California Proposition 65, one of the most rigorous consumer safety laws in the country. The test examined 20 individual components of the sauna, including all plastics, metals, wiring, and structural materials, screening for toxic heavy metals (Lead and Cadmium) and harmful Phthalates. Every single component passed. You can sweat freely knowing your SaunaBox is built clean, from the inside out.


Solara comfortably fits one adult up to 6'8" while maintaining a small footprint suitable for bedrooms, offices, and apartments.

Solara was intentionally designed to create a more efficient sauna experience while seated. In taller saunas, heat naturally rises and can collect in unused space above your head, which may make the seated area feel less intense.

By keeping the cabin more compact, Solara helps concentrate warmth closer to your body, creating a hotter-feeling, more efficient environment without wasting vertical space.

The design is optimized for seated infrared sauna sessions, where the goal is full-body heat exposure, comfort, and efficiency โ€” not excess headroom.

โœ“ Free of Toxic Materials

Certified by Intertekยฎ

โœ“ ultra-low EMF

IEC 62233 Certified

โœ“ Plugs into any outlet

No electrician required

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Features
01

Tool-Free 30-Minute Assembly

Ships in four pre-assembled panels with pre-installed clipsโ€”no tools, no drills. From box to built-in under 30 minutes. Plugs into any standard home outlet, no electrician required.
02

Free of Toxic Heavy Metals & Phthalates

The Solara has been independently tested by Intertek โ€” a globally accredited third-party laboratory โ€” and certified compliant with California Prop 65, one of the most rigorous consumer safety laws in the country. The Solara is free from any dangerous levels of lead, cadmium, and harmful plasticizers (phthalates).
03

V2 Medical-Grade Red Light Therapy Panel

Updated V2 swivel design allows you to change the position of the red light for targeted therapy. Equipped with 660nm-850nm medical-grade red light in the optimal therapeutic range, the Solara supports cellular regeneration, skin health, and muscle recovery with each session.
04

Bluetooth Audio Integration

Control, In Your Hands. Built-in Bluetooth speakers let you stream music, meditations, or podcastsโ€”wirelessly.
05

Space-Efficient 1-Person Design

With a footprint of just 35" x 37", The Solara is designed to fit apartments, home gyms, and wellness cornersโ€”without sacrificing depth or comfort.

CERTIFICATIONS

Your safety is paramount. Explore our safety certifications, which underscore our commitment to delivering a product that meets the highest industry standards.

Low-EMF Verified by Intertekยฎ

IEC 62233 Certified. Designed with innovative, ultra low-EMF heating panels for a safe sauna experience.

View Test Report

Free of Toxic Heavy Metals & Phthalates

The Solara is free from any dangerous levels of lead, cadmium, and harmful plasticizers (phthalates).

View Test Report

California Proposition 65 Compliant

The components of the Solara (wood, metals, wires) were tested for Lead, Cadmium, and Phthalates. All components passed the strict California Prop 65 limits.

View Test Report

Sustainably Sourced Canadian Hemlock

Naturally durable, low in resin, and resistant to warping, this wood provides superior insulation, stability, and a clean, modern aesthetic โ€” built to last for years of heat therapy.

Learn More

1 SOlara sold = 1 tree planted

Our environmental commitment means every Solara sold plants one verified tree through our partnership with Veritree.

Learn more

Your recovery starts here

150ยฐF of Full-spectrum infrared heat.

The Solara delivers near, mid, and far-infrared wavelengths deep into muscle tissue โ€” accelerating recovery, reducing inflammation, and improving circulation. Assembles in under 30 minutes. Plugs into any standard outlet. No membership. No commute.

Two therapies. One session.

Heat and light, working together.

Most saunas give you heat. The Solara gives you heat and light โ€” simultaneously. The integrated red light panel delivers 660nm + 850nm LEDs, clinically associated with collagen stimulation, reduced inflammation, and cellular repair. Position it where you need it. Sit back. Let the science work.

Your safety, our priority.

Ultra-low EMF. Zero toxic heavy metals. Zero phthalates.

The Solara is certified free of lead, cadmium, and harmful plasticizers โ€” built from 100% solid Canadian Hemlock with no shortcuts on safety. Ultra-low EMF infrared panels mean you get deep, consistent heat without unnecessary exposure. This is a sauna you can use every day, with complete peace of mind.

Overall rating: 4.6068964 / 5 from 145 reviews.

AI Generated Review Summary

The SaunaBox® Solara is a compact, elegant infrared sauna praised for its full-spectrum heat and medical-grade red light therapy. It's crafted from 100% Canadian Hemlock and features Bluetooth connectivity, adjustable heat levels, and a reflective glass door for privacy. Customers appreciate its design and functionality, making it a top choice for home wellness.

Summary topics

  • Customer Satisfaction: 16%
  • Red Light Therapy: 8%

Review topics: [].

Review highlights

  • "And the solara itself is easily the best in the industry." — Sam
  • "I’ve been using the Saunabox Solara for a while now and it’s become one of my favorite parts of my workout routine." — Tyler
  • "We really love our Solara!" — MJS

Reviews

Perfect small infrared sauna

"We are loving our Solara sauna. It’s compact and fits well in our home gym without being too bulky. It’s also very sleek looking with the black outside. It has really inspired me to workout and use daily. I have noticed a significant change in my skin. I feel like my wrinkles are better and my skin has a nice glow now. I used to get nighttime itching and hives very often, but since I started using the sauna box, I have not had an episode. It definitely helps with my joints too and not being so sore, post-workout or the next day. I have also noticed a significant difference in my legs, with far less swelling in the past. I have told all of my family and friends about it!"

— Roxanne C. (5/5)

Enjoying

"I purchased my sauna before Christmas and was using it religiously through the winter after workouts. My spring was very busy, but when Summer started, I continued using it 3 to 4 times a week. I ride road bikes and I think it’s helped me acclimate to the heat and helps me with recovery. I’m 6’2” and it’s a little cramped, but I’ve enjoyed it so far. It was easy to put together and fits well in my side room. I would suggest getting some type of floor mat since a lot of moisture gets on the floor."

— Clement L. (4/5)

Great value for what you get

"I've had the Solara for nearly a month and have used it 4-6 times a week. This little guy packs a punch! It hits 150 in less than 20 min, looks amazing and at 6'1" 180lbs I fit very well and don't feel claustrophobic at all. The sweat I get in 20 minutes is incredible, the build quality feels really good and fit and finish is quite nice. A few things I would change? 2 better speakers instead of just 1, a floor and/or seat heater as there is a bit of a cold spot at the feet, can almost feel a draft. These are relatively minor considering after the sake and a code it was less than $3k, in my opinion an incredible valve for what you get especially with the added red light panel. That panel seems legit, it's not a plastic square you see with other brands. I'm very happy with the Solara currently and as long as it last 5+ yrs I'll be extremely happy. Quick shout out to Nicole who, helped me through the entire process and keeping me informed the whole time!"

— Matt F. (5/5)

Solara

"Love the Solara. Would be nice to have contours on the walls in the back and sides to lean against and not be touching the heating panels. Great size. Heats up quickly. Heat and light is definitely hot enough for a good sweat. Wish I would have known the 2 person was coming out. Would have bought that."

— Ken (4/5)

Totally worth it!

"Works perfectly. Easy to assemble and disassemble (perfect for renters). Heats to 150 degrees in 30 minutes or less. Looks really nice. Great fit and finish. 100% worth the money for us. Fits only 1 person. Red light works good, although I wish the light was more center mounted as it’s designed to mount slightly to the left of the door."

— D D. (5/5)

Very pleased

"I am really enjoying my Solara sauna! The main benefit has been how I sleep sounder since I began using my sauna & awaken feeling refreshed. I love the Bluetooth speaker as I often listen to books while I feel that I am flushing toxins and benefiting my health. I really appreciate the red light therapy benefits and only wish that panel were centered in the door rather than so offset."

— Donna E. (5/5)

Good value. Love it so far

"Pleased with it so far. Hears quickly and 149 degrees is hot enough to get the job done. Seems well constructed. It is definitely small which is as expected. Although some have said you could fit two people in there, I can’t see how that would be the case. I’m six feet and 175 lbs and I can’t fathom having another body in there. Fine for one but not for two. Also, the app does not work with the sauna. You can connect with the Bluetooth speaker but there is not a way to control the sauna remotely with the app and reportedly no plans to make that happen per saunabox. All in all though, it works well for me and I’m happy so far."

— Gabe (5/5)

One of the most pleasant gifts I have ever received

"My wife saw me looking at your product online over the course of a few weeks, and purchased it for me for my birthday. I have used my sauna daily since purchase and has become an integral part of my nightly routine. My recovery since regular usage has increased dramatically. I teach and train Brazilian Jiu-Jitsu about 5-6 times a week and am 55 years old. I am not sure how I managed before I had the sauna in my home. I love it!"

— Justin (5/5)

"Do NOT order from this company. Ive been waiting over a month for my product and the delivery company will not schedule a delivery. Delivedy company doesnt answer their phone or give iptions for delivery. Sauna box does not have customer servicemline and does nothing to get my product delivered. Do not purchase products from this company they are scammers"

— Claire (1/5)

Solara review

"I love the Solara , it fits perfectly in our home gym. Unfortunately customer service follow up would have to be scored as below average. I reach out several months ago with issues that included photos and video. I was told I would hear back with my issue but never received a message."

— John (4/5)

Q&A

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Redefine the Way You Sweat

Infrared Heat with 660nm - 850nm Red Light Therapy Benefits:
01
Relaxation + Stress relief

Heat triggers the release of endorphins and promotes parasympathetic nervous system activityโ€”helping you relax, reset, and decompress.

02
improved sleep

Regular infrared sessions help regulate cortisol and calm the nervous system, making it easier to fall asleep and stay asleep.

03
Inflammation Reduction

660nm and 850nm light therapy reduces oxidative stress and calms inflammationโ€”relieving joint pain, soreness, and chronic fatigue symptoms.

04
Skin Rejuvenation

Boosts collagen production and improves skin tone, helping reduce fine lines, redness, and blemishes for a clearer, more radiant glow.

05
Hormonal Balance

Supports the endocrine system and has been shown to help regulate melatonin, cortisol, and other hormone levels critical to recovery and mood.

06
muscle recovery

Speeds up muscle repair post-workout by improving oxygen delivery and reducing lactic acid buildup at the cellular level.

07
detoxification

Infrared heat penetrates beneath the skinโ€™s surface, helping flush out heavy metals, toxins, and impurities through a deep, consistent sweat.

08
mental health

Take time for your yourself and let your mind unwind. No distractions, just ultimate serenity, peace, and relaxation.

01
Relaxation + Stress relief

Heat triggers the release of endorphins and promotes parasympathetic nervous system activityโ€”helping you relax, reset, and decompress.

02
improved sleep

Regular infrared sessions help regulate cortisol and calm the nervous system, making it easier to fall asleep and stay asleep.

03
Inflammation Reduction

660nm and 850nm light therapy reduces oxidative stress and calms inflammationโ€”relieving joint pain, soreness, and chronic fatigue symptoms.

04
Skin Rejuvenation

Boosts collagen production and improves skin tone, helping reduce fine lines, redness, and blemishes for a clearer, more radiant glow.

05
Hormonal Balance

Supports the endocrine system and has been shown to help regulate melatonin, cortisol, and other hormone levels critical to recovery and mood.

06
muscle recovery

Speeds up muscle repair post-workout by improving oxygen delivery and reducing lactic acid buildup at the cellular level.

07
detoxification

Infrared heat penetrates beneath the skinโ€™s surface, helping flush out heavy metals, toxins, and impurities through a deep, consistent sweat.

08
mental health

Take time for your yourself and let your mind unwind. No distractions, just ultimate serenity, peace, and relaxation.

DELIVERY

UNLOADING

It will arrive securely packaged on a pallet and delivered curbside. The shipment includes two boxes: 65 x 37 x 13in and 35 x 34 x 10in weighing around 220lbs total. The delivery will be curbside, and the driver will lower the items to ground level for you. We are not responsible for in-home delivery or assembly, unless whiteglove service is purchased.

Setting Up

The sauna comes pre-assembled for convenienceโ€”simply connect all 4 wooden panels, and plug in the main power cord. The lightweight, modular design makes it easy for two people to complete the full sauna assembly in under 30 minutes, transforming any indoor space into your personal wellness retreat.

White Glove Delivery

Our Room of Choice Delivery is perfect if you live in an apartment, condo, or any home with stairs, as it ensures a 2-person team delivers your Solara directly into the room you choose. This service includes careful unpacking and placement, but it does not include assembly. For a fully hands-off experience, our White Glove Delivery takes things a step further by including complete assembly of your sauna. With White Glove, your Solara arrives ready to use โ€” no tools, no heavy lifting, no stress.

Indoor Only

The Solara is designed exclusively for indoor use. Its materials, electrical components, and infrared heating panels are optimized for indoor environments like bedrooms, garages, home gyms, or wellness spaces.

You asked. We answered.

  • Shipping Details

    Your sauna will ship via freight delivery and be delivered via "curbside delivery". It takes around 5-7 business days for your order to be processed before it ships. Once it ships, a member from the shipping company will contact you via mobile phone to schedule delivery. White glove delivery options are available as add-ons.

  • Do I need Shipping Protection?

    We highly recommend it! Without Shipping Protection, youโ€™ll be responsible for a replacement shipping fee if your order arrives damaged, lost, or stolen.

  • Does it come with a warranty?

    The Solara infrared sauna comes with a limited 2-year warranty on infrared heaters, controls, audio system, and wooden cabinetry and are only applicable to the original purchaser or owner. Each SAUNABOX Solara is assembled and tested for quality control before it ships out to customers. To initiate a warranty claim for the Solara, please contact our customer service team at support@saunabox.com.

  • What is an infrared sauna?

    An infrared sauna uses infrared light to heat your body directly, rather than heating the air like traditional saunas.

  • Can it be used outdoors?

    No, this is an indoor sauna and is not designed to be weather-proof. Leaving the item outdoors poses risk of damage to the unit and voids the warranty.

  • Is it easy to setup?

    Anyone can assemble it in under 30 minutes without tools or technical know-how. Your sauna arrives in a compact box, pre-assembled into four main panels: the front, back, and two side walls. These panels feature pre-installed locking clips that allow you to easily snap everything into placeโ€”no drills, screws, or special tools required. It plugs into a standard outlet and requires no ventilation or special installationโ€”making it perfect for renters and homeowners alike. The Solara is purposefully designed as a 1-person sauna to fit seamlessly into small spaces without sacrificing performance or comfort. With a compact footprint of approximately 35" x 37" and a height of 63", itโ€™s ideal for apartments, condos, home offices, spare bedrooms, and wellness corners. Whether you're tight on space or simply prefer a minimal footprint, The Solara brings high-end recovery into places traditional saunas simply canโ€™t go.

  • Does it need a power source?

    Yes, it requires a standard 110 or 120V outlet.

  • How is an infrared sauna different from a regular sauna?

    Infrared saunas operate at lower temperatures (typically 120โ€“160ยฐF) and heat the body more directly, making them more comfortable and efficient for many users.

  • What are the health benefits of using an infrared sauna?

    Common benefits include improved circulation, muscle recovery, stress relief, skin health, and detoxification through sweating.

  • Is infrared heat safe?

    Yes. Infrared heat is natural and safeโ€”itโ€™s the same type of heat produced by the sun and your body.

  • What is the max temperature?

    The max temperature is 149ยฐF. This is lower than traditional Finnish saunas because the heat penetrates deeper into your body, which can lead to a more intense sweat at lower air temperatures.

  • How long should I stay in an infrared sauna?

    Most sessions last 20โ€“45 minutes. Beginners should start around 15โ€“20 minutes and increase gradually.

  • How often can I use an infrared sauna?

    You can use it 3โ€“5 times per week or even daily, depending on your health goals and how your body responds.

  • Do infrared saunas help with weight loss?

    They can support weight loss by increasing heart rate and sweating, similar to moderate cardio, but should be combined with healthy habits.

  • Will I sweat as much in an infrared sauna as in a traditional one?

    Yesโ€”possibly more. The heat penetrates deeper into your body, which can lead to a more intense sweat at lower air temperatures.

  • Can I use an infrared sauna if I have health conditions?

    Always consult your doctor before use, especially if you have heart conditions, are pregnant, or take medications.

  • Am I too tall for the sauna? What is the max height recommendation?

    The Solara is designed to comfortably fit users up to a height of 6 feet, 6 inches tall.

  • Is there a weight limit?

    The weight limit is about 300lbs

  • How much electricity does it use?

    The Solara is rated at 1,600W (1.6 kW). A 30-minute session consumes approximately 0.8 kWh, costing roughly $0.14 at the US average residential electricity rate of ~17.65ยข/kWh. Actual costs vary by location (rates range from ~11ยข to ~43ยข/kWh across US states).

  • What about EMF exposure?

    The Solara is certified ultra-low EMF under IEC 62233 standards. Its advanced heater system keeps EMF levels exceptionally low throughout use.

  • What wood is it made from?

    The Solara is crafted from 100% solid Canadian Hemlock, which is naturally durable, hypoallergenic, low in resin, resistant to warping, and sustainably sourced.

  • What does curbside delivery mean?

    The sauna arrives securely packaged on a pallet. The driver will lower the items to ground level. The shipment includes two boxes totalling approximately 220 lbs. In-home delivery and assembly are not included unless an upgrade is purchased.

  • Is it HSA/FSA eligible?

    Yes. SaunaBox is a TrueMedยฎ partner, which means the Solara may be eligible for purchase using HSA or FSA funds.