PlungeBox XL
Set Up Tutorial

Step 1
Start by unboxing the components
Remove all items from the carrying case and lay them out for easy access.
Ensure you have the following components: inflatable tub, structure poles, connection tee's, hand pump, and top lid cover.

Step 2
Inflate the Tub
Attach the provided hand pump to the valve on the inflatable tub.
Pump air into the outer ring until it feels firm but not overly tight.

Step 3
Assemble the Semicircle Poles
Insert the semicircle structure poles through the designated sleeves on the tub.
Connect the poles to the mounting tees for a secure fit.

Step 4
Insert the Bottom Frame Poles
Slide the straight structure pole into the bottom sleeve of the tub.
Lock the pole into place using the tee connectors on each side.

Step 5
Attach the Top Lid
Inflate the top lid with the provided hand pump.
Position the top lid over the tub, aligning the edges carefully.
Press down firmly to ensure a snug fit.
Your PlungeBox XL is ready for it's first use!

Step 6
Fill the Tub with Water
Use a hose or bucket to add clean water to the tub.
Fill to your desired water level, ensuring space for ice and user immersion.

Step 7
Add Ice
Pour ice into the water to achieve your desired temperature.
Adjust the amount of ice based on the intensity of cold therapy you prefer.

Level Up
Your Routine


Any Questions?
Need more help? Contact our top rated support team and we'll help you out.